Transform and Thrive Coaching

Service Description

This 3-month transformative coaching program is for women who want to heal emotional wounds and release weight in a holistic, sustainable way. In our sessions, we will address not just food and fitness, but also the emotional and mental blocks that often prevent weight loss and personal healing. By combining trauma healing, mindful eating, and holistic wellness practices, this program will guide you through emotional healing, body love, and lasting weight loss.